Saturday, November 5, 2011

Dadiangas

Have you been to the southern part of Mindanao? Have you been to General Santos City? Well, Gen San is fondly called by its locals as Dadiangas, the Tuna Capital of the Philippines. Gen San or Dadiangas is in between Sarangani Province and South Cotabato making the three big places known to be SOCSARGEN.

It’s been almost six months since we transferred in South Cotabato and Gen San is just half an hour to forty five minutes to reach through public transport but less than thirty minutes if you’re riding in your own car. I love the place from the very start though rumors’ spreading it is one of the hottest spots in the country. Well, we are NOT staying in the city, the Bible School I am attending is located in Gen San and one of my husband’s private offices is located in the area. We can be seen frequent in the place but we do not roam around because even if the fare for the motorcycles is only at 8 Php, drivers would still cram up to make the passenger pay double and sometimes up to four times the cost.

Anyway, Gen San has a lot to offer. Here are my top three choices:


I. Low cost of living. Why have I said this? You still can ask “malunggay” leaves & its fruits (the famous green leafy tree of the Filipinos) from people’s houses that have the plant foreshadowing their front gates and yards. You can buy fresh fish and sea foods at very low prices. Like the famous 'tuna panga', if you’re going to buy it straight from the fish port, you’ll get them at less than a 100 Php. If you prefer the local market, a kilo will cost 120-150 Php. A cup of seaweeds at 7-10 Php and a kilo of sea clams/shells (depends on sizes and kind) at 30-40 Php. Malasugue, Tangigue and Barilison at 120 to 200 per kilo (prices vary at times of high and low tides and natural calamities in the area of fishing).

      If I will compare, the cost of my family’s food when we were still in Davao, it ranges from 700-800 Php a week for wet market only, this includes fish, a portion of meat, spices, a few kilos of assorted fruits and vegetables. But here in our new nest and because of Gen San’s bounty access to the sea waters’ produce, only 500 Php goes straight to my bamboo basket every market day. And in this said amount, farm fresh eggs were already added.

      II. Location of Shopping and Entertainment Centers. The J. Catolico Street of Gen San has two of the oldest malls in the city – the Gaisano and the KCC. Hundreds of meters to the south from KCC Mall is where the one year old Robinsons Place takes pride. And just a matter of months from now, the largest SM City in Mindanao (upon built) at more than 8 hectares will open to cater the people of Gen San as well as its visitors. The soon to be newest mall of Gen San is just at the back land area of Gaisano.

      For low prices of goods, Gaisano is the best spot for a shopper who has a tight budget. But if you want products that carry good enough quality though a bit pricier, Robinsons then is the answer.    

      III. The people. Gen San people are very down to earth persons. I call them simple. Why have I said so? They can afford to go to malls without the killer-looks and seldom will you find one who over dresses. The rich ones plainly stroll wearing everyday clothes, I mean casual but not overdone. I guess this is because of the kind of living they adapt from the place itself – their sources of income and what the Mother of the City has on display, Hon. Mayor Darlene Magnolia Antonino-Custodio – a very simple and small lady but a woman of bravery.

Dandiangas’ neighboring provinces’ (Sarangani and South Cotabato) crops and produce have a large contribution to Gen San’s improvement and livelihood. And Gen San also has a say for them. Give and take.


Monday, October 31, 2011

Pro-Health

I was born prone to common sicknesses like flu and hay fever and have a body system that easily catches colds, coughs and some allergies in which my initial action was to run to the nearest leading drug-stores. And even if I fully dislike the smell of my body excretes after taking (commercial) preventive medicines and vitamins, I don't have a choice. Though herbal healing is already acknowledged, the process is still low-paced due to lack of ample knowledge on the how to's. 

I can still remember my younger years; my doting mother always had a budget set aside for her children’s vitamins and food supplement: Vitamin C (Ascorbic), Ferrous Sulfate, growth enhancers, Vitamins B1 to B12 and so many others. When I got kids on my own, I also adopted what I have seen in her, from moms out there and in what I see on TV and from other sources of information that have a say on child-rearing and in proper taking care of their fragile health.

For example, with Vitamin C, it is for the boost and protection of our immune system against daily viruses and helps with the absorption of other essential nutrients our body need. I’ve tried so many kinds of well-known vitamins and minerals supplement in the world market for how many years, took dosages of them for myself and my family and NONE of them so far had reached my expectations until I came to know NUTRILITE™.

NUTRILITE™ is the world's leading brand of vitamin, mineral and dietary supplements based on their 2006 sales report. This brand is a world leader in phytonutrient research and what it has is applied to its own products. Also, NUTRILITE™ takes pride in its organic farming method and actually it has thousands of acres of land in Brazil, Mexico and the United States where plants are grown, harvested, and handled using ONLY sustainable, non-synthetic, pesticide-free ways. Medical practitioners, groups of health companies and certain individuals attest that NUTRILITE™ is one of the leading or the best food supplement we have in the health market for more than four decades.

            *Carl Rehnborg began his research in the 1920’s and 30’s in China and United States and discovered the valuable nutrients in plant-based foods and plant compounds (phytonutrients). He created and sold the first known multivitamin/multimineral in North America.
            *Since 1952, more than 50 clinical studies and over 2000 yearly bioassays have maintained Carl Rehnborg’s  and the phytonutrients’ research and innovation’s position as a pioneer in nutrition and phytonutrient science. Over 150 patents, with more patents pending, support over 250 products.
            *Sales of of $3.0 billion make NUTRILITE™ the world’s leading brand of vitamin, mineral and dietary supplements based on its 2007 sales.

At first, I was hesitant to purchase NUTRILITE™. I had doubts and in my mind I said, “Here we go again, another batch of health products on the loose.”  But honestly, I was in a desperate search of a pack of vitamins and minerals that will help me sustain my health and of my family’s. Here are my recommendations:

NUTRILITE IRON-FOLIC PLUS

Protection for your childbearing years.
Iron supports various aspects of the immune system and is important in a wide range of biological processes. A healthy diet with adequate amounts of folic acid may reduce a woman’s risk of having a child with brain or spinal cord defects.
Nutrilite Iron-Folic Plus contains ferrous fumarate, one of the best forms of iron combined with folic acid with the exclusive Nutrilite Spinach Concentrate.

NUTRILITE SAW PALMETTO AND NETTLE ROOT BLEND 

Maintain a healthy prostate!
This exceptional Nutrilite formula contains a speacial blend of herbal extracts and Nutrilite concentrates. It provides herbal support and enhances masculine needs.
NUTRILITE SAW PALMETTO AND NETTLE ROOT BLEND may assist in the management of medically diagnosed benign prostate hypertrophy.
The Urological Sciences Research Foundation used in this unique blend of plants extract in one of the longest, best-controlled botanical studies in the U.S. The study confirms that saw palmetto with nettle root and pumpkin seed oil helps maintain a healthy prostate and normal urinary flow.

NUTRILITE CONCENTRATED FRUITS AND VEGETABLES

For greater antioxidant protection.
Just two tablets of NUTRILITE CONCENTRATED FRUITS AND VEGETABLES contains some of the most researched plant nutrients, in amounts equivalent to at least 5 servings of phytonutrients from fruits and vegetables. This means you know what antioxidant protection you're getting and how much, so you can make the right choice for your health.

 NUTRILITE HAIR, SKIN AND NAILS COMPLEX 

Beauty from the inside and out.
In hectic, world, everything from pollution to stress to UV rays adds to challenge of keeping hair, skin and nails in optimum condition. This unique complex give you more support for the problem areas of hair, skin and nails. NUTRILITE HAIR, SKIN AND NAILS COMPLEX contains Biotin, the water-soluble B vitamin, which research suggest may help alleviate nail brittleness, promote healthy hair and improve skin condition, and acerola cherry containing a high concentration of vitamin C that is essential for the growth of skin and hair.

NUTRILITE PROTEIN DRINK MIX

Boost the immune system and fights fatigue.
Nutrilite Protein Drink Mix is a high-quality protein supplement specially formulated with an excellent source of natural protein: soy protein isolate. It is well-balanced and provides essential amino acids meeting international standards (World Health Organization) with a Protein Digestibility Corrected Amino Acid Score of 1.00*. One serving (23.5g) provides 8g of high quality protein, 250mg of calcium and 30mg of vitamin C. This product has a natural berry flavor and contains Nutrilite’s exclusive Tropical Fruit Concentrate. A great tasting nutritional drink for the whole family!

NUTRILITE GARLIC

For a healthier heart.
NUTRILITE GARLIC is enteric coated to minimize odor, and to protect active components from acidic pH during transit through the stomach. The potency of the product has been matched to levels of garlic actives that have been shown to be effective in maintaining blood lipids and blood pressure levels that are healthy.
NUTRILITE GARLIC gives you the option of taking garlic without suffering its unpleasant odor side effect. The use of Nutrilite's peppermint concentrate results in a "Garlic that does not talk back" to help overcome garlic's unpleasant odor.

NUTRILITE CH BALANCE GREEN TEA EXTRACT

Start thinking about cholesterol now!
This green tea extract delivers catechins and theaflavins to help maintain healthy cholesterol levels that are already within the normal range.
Scientific reseach suggests that the unique combination of catechins and theaflavins in Nutrilite CH Balance Green Tea Extract prevents the cholesterol in the foods we eat from being absorbed in the gastrointestinal tract. Research also suggests that it encourages the liver to extract more cholesterol from the bloodsteam to make bile.

NUTRILITE CLEARGUARD

NUTRILITE Clearguard dietary food supplements is the only formula to contain this combination of acerola, cinnamon and spinach needles that helps maintain clear nasal passages.
Lab tests show that this combination of concentrates work synergestically, which just means that the ingredients perform better together to reduce nasal discomfort than they do individually. And a clinical trial showed that Clearguard helps balance histamine production in three days or less. Your nose will know the difference - this supplement can help maintain clear nasal passages and deter sniffles and sneezes, no matter what the season.
Nutrilite Omega-3 Complex


Good fats for good health.
Nutrilite Omega-3 Complex is a natural fish oil supplement that provides the essential omega-3 fatty acids. The EPA (Eicosapentanoic acid) and DNA (Docosahexaenoic acid) in Nutrilite Omega-3 Complex are extracted from salmon harvested in the icy waters of the North Atlantic Ocean, off the coast of Norway.
Current research suggests that omega-3 fatty acids, found in fish oils may be beneficial in the maintenance of cell membranes, help maintain healthy cholesterol levels and may assist with relief of symptoms of arthritis.
Each softgel provides 180mg of EPA and 120mg DHA. Plus, d-Alpha Tocopherol for nutritional fortification and to help prevent oxidation of the omega-3 fatty acids. And because this is Nutrilite, you do not get artificial flavors, colors, or added preservatives.


NUTRILITE VISION HEALTH WITH LUTEIN


A natural way to support your vision.
NUTRILITE Vision Health with Lutein is an exclusive, high value combination of vitamin and plant nutrients that can help maintain blood vessel integrity in your eyes. It contains lutein at levels clinically tested and shown to support healthy vision function and visual acuity, black currant and vitamin A help maintain healthy eyes and bilberry to promote healthy blood vessels in the eye. The antioxidant-rich formula helps protect eyes against free radical damage to promote good eye health.




NUTRILITE NUTRI FIBER BLEND 

Provides a balanced blend of fiber that aids in digestion.
Ideal for adults who want to increase their dietary intake. NUTRILITE NUTRI FIBER BLEND is a food supplement containing insoluble and soluble dietary fiber from thirteen natural sources. Leading health organizations recommend that the adult individuals consume 30-40g of dietary fiber each day. A lack of fiber in the diet can create sluggish digestion. This exclusive blend of natural fibers, with natural orange cream flavour, makes it easier to enjoy the health benefits of a diet rich in fiber.

NUTRILITE CAL MAG D

For the prevention of osteoporosis.
Nutrilite Cal Mag D delivers different calcium sources, in addition to magnesium and vitamin D to aid in absorption.
University studies and scientific research have all come to the same conclusion: It’s not how much calcium you take, it’s how much calcium your body absorbs that matters. After all, if your body doesn’t absorb what it takes, your body can’t use what it takes.
That’s why, along with providing unique sources of calcium that your body can absorb differently, Cal Mag D delivers a balance of magnesium and vitamin D that allows your body’s chemistry to actually absorb and use that calcium.

NUTRILITE LECITHIN-E

Puts the E in balanced nutrition!
Fatty food, alcohol, exercise and sun zap up vitamin E from your body. Nutrilite Lecithin-E restores this important antioxidant while the lecithin helps your body absorb it. Nutrilite Lecithin-E is a naturally derived source of lecithin from soybeans and vitamin E from vegetable oil. It’s an exclusive blend that lets you use both ingredients more efficiently. Chewable and comes in a pleasant-tasting, natural maple-walnut and honey flavor!

NUTRILITE ACEROLA C 

Helps fight everyday effects of stress, sunlight and pollution!
Vitamin C helps support our immune system, cell membranes and connective tissues and capillary strength. An unbalanced diet, stress, aspirin, air pollution, alcohol and tobacco are some of the things that drain your body of vitamin C. NUTRILITE ACEROLA C contains an exclusive formula of acerola cherries, one of nature's richest sources of vitamin C, as well as lemon bioflavonoid complex that provides phytochemical benefits. Chewable, delicious cherry flavor Acerola C, perfect for the entire family!

NUTRILITE NATURAL B COMPLEX

For natural energy production!
Nutrilite Natural B Complex provides seven B vitamins from all-natural sources that help support energy production and meet nutritional needs brought on by stressful living. Especially important if you’re older, a vegetarian, a smoker, an alcoholic drinker, or if you demand a lot from your body.

NUTRILITE NATURAL MULTI-CAROTENE

Nutrilite Natural Multi Carotene is an exclusive blend of concentrates providing a range of carotenoids found in fruits and vegetables, namely, alpha carotene, beta carotene, lutein and zeaxanthin, which help promote optimal health. This is a convenient way for people to supplement their diet while appealing to those who do not have the time or appetite to consume carotenoid-containing products.


NUTRILITE DAILY

Gives your body that boost---daily.
Just one Nutrilite Daily Vitamin/Mineral tablet a day gives you 19 vitamins and minerals. That includes A to E plus calcium, iron, zinc and more. Our exclusive Alfalfa/Watercress/Parsley and Acerola Concentrates provide plant-based nutrients. It’s the easy way to get the nutrients you need each day!
Contains the exclusive Nutrilite Concentrate with PHYTOFACTORS plant compounds extracts. Naturally, Nutrilite Daily is the better choice. Better by nature.
NUTRILITE DOUBLE X

Nutrilite Double X is a nutrition powerhouse. Why? It’s everything you need your multivitamins to be—a finely calibrated balance of 12 vitamins, 9 minerals and 19 plant concentrates. Broad support for your healthy heart, brain, eyes, skin and bones. Antioxidants with proven power to defend against cell-damaging free radicals.

NUTRILITE FITH2O 

FITH2O fits your life. It,s an easy way to add powerful antioxidant protection to your day without adding the calories and carbohydrates found in many other fitness waters. Antioxidant protection that helps fight the free radicals you may encounter everyday: pollution, poor diet, exercise and excess stress.
Just one powerful stick pack added to water provides an antioxidant rich formula.

NUTRILITE KIDS CHEWABLE VITAMIN/MINERAL

The fun and delicious way to a healthy habit!
NUTRILITE KIDS CHEWABLE VITAMIN/MINERAL tablets come in fun soccer ball designs, are chewable and great-tasting. This supplement provides 11 vitamins, beta carotene and 4 minerals! Plus PHYTONUTRIENTS from NUTRILITE Acerola Concentrate and Tropical Fruit Concentrates for additional nutritional benefits.

NUTRILITE ACTIVE 8

Drink your Bs and Cs!
Instead of softdrinks, mix Nutrilite Active 8 Tangerine Orange Beverage Crystals with cold water for a tantalizing, fruity and healthful drink. Each serving provides seven B vitamins plus natural vitamin C--convenient way to offer these essentials vitamins to your kids daily, or when friends and family visit.

NUTRILITE KIDS CHEWABLE CONCENTRATED FRUITS & VEGETABLES

A delicious way to get good stuff in fruits and vegetables.
These chewable tablets are so sweet and tangy, your kids will never know they’re getting something good for them. But you will, because you know that nobody gives you concentrated fruits and vegetables better than Nutrilite. Just one chewable tablet delivers naturally sourced key phytonutrients in amounts equivalent to those found in 5+ servings of fruits and vegetables. And they contain xylitol, a natural sweetener that won’t promote tooth decay.

Food supplements must just be secondary to eating the right foods and getting enough sleep and rest. I find NUTRILITE as the best for me and my family. The price may be high but I believe it's worth the buy. Quality and effect are now the main standards of living. I will sacrifice a substantial amount to ensure I am giving my family the best of what I and my husband could afford. 
My doctor can make a statement that in 2 months time of taking NUTRILITE, my health improved. I needed supplements to accompany my food intake. Food supplements and not medicines. I just don't want to be preventive, I want a process of treatment and improvement of health for me and my loved ones. I can say NUTRILITE is contributing a step by step cure to my unwanted diseases. Try Double X, Concentrated Fruits & Vegetables, Lecithin-E and Acerola C and see for yourself what NUTRILITE can do for you.

Sources & References:
Amway Product Catalogue